{"version":"1.0","provider_name":"Prochaine Bloguje","provider_url":"https:\/\/blog.cernosice.cz","author_name":"Prochaine","author_url":"https:\/\/blog.cernosice.cz\/index.php\/author\/prochaine","title":"Zdrav\u00e9 ob\u010derstven\u00ed? &#8211; Prochaine Bloguje","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"34en3etMV7\"><a href=\"https:\/\/blog.cernosice.cz\/index.php\/2008-03-17-zdrave-obcerstveni\">Zdrav\u00e9 ob\u010derstven\u00ed?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.cernosice.cz\/index.php\/2008-03-17-zdrave-obcerstveni\/embed#?secret=34en3etMV7\" width=\"600\" height=\"338\" title=\"&#8222;Zdrav\u00e9 ob\u010derstven\u00ed?&#8220; &#8212; Prochaine Bloguje\" data-secret=\"34en3etMV7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.cernosice.cz\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Moc jsem se pobavil, kdy\u017e jsem si pro\u010detl \u010dl\u00e1nek Bageta m\u016f\u017ee b\u00fdt p\u0159i hubnut\u00ed hor\u0161\u00ed ne\u017e hamburger a k\u00a0tomu odpov\u00eddaj\u00edc\u00ed infografiku ze kter\u00fdch vych\u00e1z\u00ed, \u017ee jedin\u00e9, co si m\u016f\u017eete sn\u00edst na ulici nebo v\u00a0aut\u011b je tak maxim\u00e1ln\u011b mrkev nebo kedluben. Pozor na ban\u00e1ny\u00a0\u2013 maj\u00ed vysok\u00fd glykemick\u00fd index (to znamen\u00e1, \u017ee je po nich rychle hlad, &hellip; Pokra\u010dovat ve \u010dten\u00ed \"\""}